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ABOUT YOU
YOUR HEALTH & WELLBEING
MORE ABOUT YOU
DIET & NUTRITION
Do you get {{proteinIntake}} grams of protein daily with your current diet?
Yes
No
Don’t know
Do you get enough fibre in your diet? Recommended intake is [35]g per day.
Yes
No
Don't know
Do you drink AT LEAST 2.7L (F) or 3.7L (M) of fluid daily?
Yes
No
How many servings of alcohol do you drink in a week?
None
1-2 Servings
3-10 Servings
Over 10 Servings
Do you smoke or vape?
I never have
I quit less than 15 years ago
Sometimes / socially
Daily
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