One visit.Four assessments.

You will sit down with a member of the medical team to go through your health history, current concerns, and what you are actually trying to optimize. That includes relevant lifestyle factors and any medical goals you have been carrying around without a real plan.

During this conversation, the team will also talk through whether services like more extensive lab work, IV therapy, hormone support, or prescription management might be relevant for you. Those are available separately. The medical team can coordinate blood work through your insurance, and they will confirm coverage and logistics directly with you.

Before any plan makes sense, you need a clear starting point. This scan gives the medical and coaching teams the context they need to make recommendations that are actually grounded in your current picture, not general assumptions.

Longevity members receive four body composition scans per year, so this baseline becomes the first point in a series you can track over time.

A physical therapist will review your movement history with you: previous injuries or recurring pain, mobility limitations, anything that needs to be taken into account before you start training. This is not a treatment session; it is a conversation that shapes how you approach strength work from the beginning.

You will be tested across strength, power, endurance, and general movement and performance metrics. The results are not just interesting to look at; they are the direct input for the 12-month strength program, so when you start training, the plan already fits you.

This is where guesswork gets replaced by a real starting point.

12746 W. Jefferson Blvd, Playa Vista, CA 90094. Street level at Runway, next to CVS, across from the parking structure on the Whole Foods level.

If you know Runway, you know exactly where we are.

Plan for about 90 minutes, all in one visit. Come dressed to move so you are ready for the performance testing when you get there.

At the end of each consultation, that practitioner tells you directly what they observed, what to prioritize, and whether any optional services could support your goals. You are not waiting on a written report or a follow-up email.

The feedback comes from the person who assessed you, in the room, while it is still fresh. That directness is the point.

The medical team can coordinate blood work through your insurance. What is covered and how it works logistically gets confirmed directly with the team, since coverage varies.

If you have questions before your assessment, reach out and someone will walk you through it.

No. The assessment stands on its own at $195. If you decide to join by October 15th, that $195 is credited toward your first month on any membership tier.

If you do join, your assessment does not become a file that gets filed away. Your performance results feed directly into the 12-month strength program. Your body composition baseline supports your quarterly check-ins. The medical and physical therapy history from your assessment guides future recommendations. And as your needs grow, you can add coaching, physical therapy, or medical services when the time is right.